Healing Indulgence

Healing Indulgence 

Yama

Ethical restraints (5). Relating to your relationship with others.

1st of the 8 limbs of Yoga, the 5 Yama are;

  • Ahimsa (non-violence)
  • Satya (truthfullness)
  • Asteya (non-stealing)
  • Brahmacharya (moderation)
  • Aparigraha (letting go)

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