Healing Indulgence

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Healing Indulgence 
throat centre gesture
Spiritual discrimination
Mind movements
Circulatory energy system
circulatory energy control gesture
junction
Ethical restraints (5). Relating to your relationship with others. 1st of the 8 limbs of Yoga, the 5 Yama are;
  • Ahimsa (non-violence)
  • Satya (truthfullness)
  • Asteya (non-stealing)
  • Brahmacharya (moderation)
  • Aparigraha (letting go)
A sacred geometrical form that captures the spirit of the mantra What is Yantra? – Definition from Yogapedia
‘Yogas chitta vritti nirodah’ Yoga is the cessation of the fluctuations of the mind Patanjali’s Yoga Sutra 1.2
One who is fit to guide others on the Yoga path by her own example Yogacharini (female) / Yogacharya (male)

Patanjali Yoga Sutra 1.2

Yoga is the cessation of the fluctuations of the mind

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