Tag Archives: sound bath

Office workers practising kriya relaxation techniques for workplace wellness and stress relief.
Yoga Kriya

Yoga kriya is a gentle practice of conscious breath and movement — designed to release.....

Trevor leading a sound healing class at Starlight 2025.
What to expect during a sound bath

Everything you need to know before your first sound bath — what you'll hear and.....

A Koshi chime, a handcrafted elemental wind chime for meditation and sound therapy.
The beauty of Koshi Chimes

The Koshi chime is a small, beautifully crafted instrument with a distinct character all its.....

My singing bowl arrangement for a sound bath
How My Bowls Are Arranged

There’s a moment in a sound bath when the bowls stop feeling like separate instruments......

A peaceful moment of silence, embracing stillness and quiet reflection in everyday life.
The Role of Silence

Silence isn't just an absence of noise, it's an active part of the healing process......

Vivid colours illustrating synesthesia art, where senses blend into a vibrant visual experience.
When Sound Becomes Colour

Have you ever lain still during a sound bath and noticed something unexpected — a.....

Three sine waves visualising a perfect fifth interval, C 256 Hz, G 384 Hz, sound healing.
The Sound of Two Notes

The science behind the perfect fifth: how C and G tuning forks affect your nervous.....

Brain Waves and binaural beats.
Understanding Entrainment

Entrainment is one of the most quietly extraordinary things happening inside you right now. It’s.....

Looking for Binaural Beats to Download?

Searching for binaural beats to listen to? You'll find a free generator here — and.....