Healing Indulgence

Healing Indulgence 

Sound healing is based on the idea that everything in the universe, including our bodies, is in a state of vibration.”

Immerse yourself in a soothing sound bath, rest in a tranquil space as you are bathed in the sound and vibrations of pure quartz crystal singing bowls.

Let your mind go as this subtle energy resonates with your own frequency to promote healing from within.

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What to expect during a sound bath

Meet Trippy Trev

For many years I performed as a flow artist & fire twirler so most of my friends still call me me by my stage name “Trippy Trev”

More importantly I have spent the last 23 years learning to harness and use the subtle energies generated through the arts of Lomi-Lomi massage, Thai massage, Reiki and sound healing.

I live by the principal of Ahimsa. I practice this ancient principal of nonviolence towards all living beings

Read my story

Learn the subtle arts of yoga with

Yogacharini Penelope Prana

Learn sacred and symbolic Hastha Mudra’s

Why do Yoga sadhaka’s position their hands in unique ways when meditating or in some Asana’s?

How can the position of your hand impact the way you feel?

Hastha mudras are a subtle Yoga practice involving the hands, a gentle breath and conscious intention setting. By balancing and aligning subtle energies, mudras can enhance your mood, calm your mind and create a sense of inner wellbeing.

Experience Yoga Nidra

Nidra means ‘sleep’.  Imagine a ‘cat-nap’ that leaves you feeling refreshed and alert.
Yoga Nidra is a conscious deep sleep, which invokes a feeling of calmness and clarity.
Yoga Nidra is rejuvenating and can be used to help you relax, in addition to offering access to some incredible powers of manifestation.

Invite calmness of mind through your breath

Pranayama, the 4th of Patanjali’s 8 limbs of Yoga, means extension of the breath.  Prana is energy, or life force, and ayama means to extend.  Your energetic (or pranic) body connects your physical and emotional bodies, via the Chakra’s.

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