Healing Indulgence

Sound healing is based on the idea that everything in the universe – including our bodies – is in a state of vibration.

Immerse yourself in a soothing sound bath, rest in a tranquil space as you are bathed in the sound and vibrations of pure quartz crystal singing bowls. Let your mind go as the binaural beats harmonize the frequency of your brain waves to promote healing from within.

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Say

Hi

to Trippy Trev

My name is Trevor, I’m a massage therapist, Reiki practitioner and sound healer. For many years I performed as a flow artist & fire twirler so most of my friends still call me me by my stage name “Trippy Trev”

My Story

Most experiences begin with an introductory lesson by

Yogacharini Penelope Prana

Learn sacred and symbolic Hastha Mudra’s

Why do Yoga sadhaka’s position their hands in unique ways when meditating or in some Asana’s?

How can the position of your hand impact the way you feel?

Hastha mudras are a subtle Yoga practice involving the hands, a gentle breath and conscious intention setting. By balancing and aligning subtle energies, mudras can enhance your mood, calm your mind and create a sense of inner wellbeing.

Experience Yoga Nidra

Nidra means ‘sleep’. Imagine a ‘cat-nap’ that leaves you feeling refreshed and alert.
Yoga Nidra is a conscious deep sleep, which invokes a feeling of calmness and clarity.
Yoga Nidra is rejuvenating and can be used to help you relax, in addition to offering access to some incredible powers of manifestation.

Invite calmness of mind through your breath

Pranayama, the 4th of Patanjali’s 8 limbs of Yoga, means extension of the breath. Prana is energy, or life force, and ayama means to extend. Your energetic (or pranic) body connects your physical and emotional bodies, via the Chakra’s.

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2023 Healing Indulgence

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